Do you believe that your relationship with food is healthy? Are you comfortable in
your body, and are you self-accepting? Do you use food and negative body image
as a means of avoiding your true feelings?

Please join us as we take you on an expressive journey inward, exploring the
necessary tools that will help you regain control over your life! You will begin this
journey through making art, and then journaling about what you’ve just created. You
may decide to take this journey alone, or choose to share it with a friend, or therapist. Either way, we invite you to discover what makes you tick, and how you might use
that to embrace life more fully.